Move it or Lose it 

													
Exercise class aimed at older adults to help you to improve your flexibility, aerobic health, balance and strength for greater strength. Ring Fiona to book a place

Services Offered

  • Isolation and Loneliness
  • Sport and Exercise

Contact details

Website
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Address

Carrick Centre
Main Street
Houston
PA6 7DH

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Last Updated: 25/01/2024

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